![]() ![]() Magnesium deficiency is rampant in our world today. It allows your muscles to relax (as well as your mind) and is critical in preventing osteoporosis, even more so than calcium alone. It regulates your blood pressure and healthy insulin metabolism. Your brain needs magnesium to think and have a healthy memory, and your heart needs magnesium to beat properly and pump blood throughout your whole body. What is magnesium used for in the body? Magnesium is mission critical when it comes to your health. Most calcium supplements are usually coral calcium which can’t be absorbed by your body and instead ends up in your joints (arthritis,) arteries (atherosclerosis,) and brain (dementia.) You need the best type of magnesium supplement to offset and balance all the calcium in your diet or it becomes unbalanced and you start having health challenges. ![]() The problem in our world today is that everything is calcium fortified (it’s in everything) and it’s not the right type of calcium, it’s junk calcium. Magnesium and calcium are counterparts and act as a system. There are actually 7 types of elemental magnesium that are natural and necessary for human health. Magnesium is an essential mineral that does so much for your mind and body. ![]()
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